

☕ Double Hot Chocolate Protein Drink☕
Want a healthy alternative to that delicious hot chocolate drink during the winter? Â I came up with this recipe just last winter and let...


Healthy Fruity Pebbles Popsicles
It's summer and the kid(s) are home. I take this time to get creative with my son's learning while we're both home for the summer. This...


Coffee Protein Shake
☕ If you're anything like me coffee runs through your veins.  I love a good caramel macchiato or latte! ☕ A few years ago I really needed...


Treehouse Museum
Every Saturday my family goes somewhere new. Â We have a hunger for travel so we decided to dub Saturday "Explore Day". Â We try...


Orange Dreamsicle Protein Shake
I am the world's pickiest eater. Not only that but I also go through what I call "food phases". What I mean by that is I will eat a...


Ode To My Lap Band
6 years ago today I got the Lap Band. After years of suffering with co-morbidities I was finally seeing a light at the end of the tunnel....